The Best Handheld Massager
The 10 Best Handheld Massagers
This wiki has been updated 25 times since it was first published in April of 2015. Why wait for the holidays or your next birthday to get a gift certificate to the spa when you can treat yourself to one of these handheld electric massagers today? You'll be able to soothe away aches and pains in the comfort of your own home at any time using heat, infrared light, and various stimulation methods, all for less than you would spend on one session with a professional therapist. When users buy our independently chosen editorial choices, we may earn commissions to help fund the Wiki. Skip to the best handheld massager on Amazon.
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- Wikipedia UL Product IQ Consumer Reports CPSC. gov Health Canada
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- Ebay Walmart Target
This wiki has been updated 25 times since it was first published in April of 2015. Why wait for the holidays or your next birthday to get a gift certificate to the spa when you can treat yourself to one of these handheld electric massagers today? You'll be able to soothe away aches and pains in the comfort of your own home at any time using heat, infrared light, and various stimulation methods, all for less than you would spend on one session with a professional therapist. When users buy our independently chosen editorial picks, we may earn commissions to help fund the Wiki. Skip to the best handheld massager on Amazon.
10. Oster Professional 103 Stim-U-Lax
The Oster Professional 103 Stim-U-Lax (around $89) allows for easy use. You simply insert your hand and press it directly on sore muscles for targeted relief. It's great for pressure points and the scalp, though it operates at only one speed that may be too strong for sensitive areas.
- Causes minimal hand fatigue Durable yet lightweight It's rather loud
9. Daiwa Tapping Pro
The Daiwa Tapping Pro (about $30) uses pinpoint and ball nodes to simulate several different massage types. It has four modes and five speeds to choose from, and comes with a soft brush attachment designed to stimulate blood circulation in spots that are sore or injured.
- Weighted head to provide pressure Works well on most body parts Cord could be longer
8. Renpho Rechargeable
The Renpho Rechargeable (about $40) is a smart, budget-friendly option with a soft silicone handle that is comfortable to hold and provides a nice secure grip. It can be used on almost any area, from the foot to the neck, and includes a curved head for arms and legs.
- Battery lasts nearly two hours Hard and soft nodes A bit on the heavy side
7. Naipo Double Head
The Naipo Double Head (about $30) features two rotating nodes that vibrate with as many as 3,400 pulses per minute. It comes with attachments for gentle, firm, and heated massages, and you can adjust the intensity so everyone gets their own customized experience.
- Ergonomic handle Anti-slip textured grip Long enough to reach lower back
6. Brookstone Active Sport
The Brookstone Active Sport (about $210) has three interchangeable heads capable of targeting specific areas or working on larger muscle groups. Athletes of all levels can use it to accelerate recovery and soothe soreness after tough training sessions.
- Widely variable speed control Convenient cordless design Zippered bag for storage
5. Rolling With It Professional
If you need something small that you can take along when traveling, consider the Rolling With It Professional (appx. $80). Its peanut shape is great for areas that are difficult to reach, like the muscles surrounding the spine, and you can use it up against a wall for added pressure.
- Rechargeable battery Four levels of intensity Tsa-approved for carry-on luggage
4. Thumper Sport
The Thumper Sport (around $158) is an ergonomic option that works through clothing for ease of use any time and anywhere. Its wide head is good for large muscle groups, but it weighs nearly five pounds and may be too tiring for long sessions.
- Includes a carrying case Simple to clean with a damp cloth Produces 20 to 40 pulses per second
3. Vivreal Cordless
When it comes to a balance of price and performance, it's hard to beat the Vivreal Cordless (around $40). Its interchangeable nodes target different body parts, including the back, shoulders, arms, and feet, to relieve pain and stress from your head to your toes.
- Offers six speeds Displays remaining battery life Backed by a one-year warranty
2. Mighty Bliss Deep Tissue
Equipped with a powerful, 3,700-rpm percussive motor, the Mighty Bliss Deep Tissue (around $119) is effective at breaking up knots and increasing blood circulation to promote healing. It has a battery life of up to two hours and can recharge fully in just one.
- Simple controls Easy to change attachments Comes with a lifetime warranty
1. Pure-Wave CM-07
The cordless Pure-Wave CM-07 (about $125) relieves aches and sore muscles in any part of the body, including the face and scalp. It has an extra-long handle for getting at hard-to-reach spots, and can provide deep tissue, Swedish, and acupressure massages, plus myofascial release.
- Produces percussion and vibrations Recommended by physical therapists 90-day money-back guarantee
Editor's Notes
July 10, 2019:
The Pure-Wave CM-07 is a versatile massager that comes with six attachments designed to target different body parts and types of pain. The percussive setting is good for deep tissue massage on sore muscles, while the micro-vibration motor is gentle enough for the face, scalp, and other sensitive areas. The Mighty Bliss Deep Tissue also comes with six massage heads and has a powerful percussive motor, but unlike the Pure-Wave CM-07, it does not provide micro-vibrations. It charges quickly and can operate for up to two hours on a full charge, and it comes with a lifetime replacement or refund guarantee.
Ideal for travel, the Rolling With It Professional is compact and lightweight at just 2.2 pounds. Despite its small size, it's actually useful for a wide variety of body parts due to its shape. While it doesn't have a handle for leverage, you can use it on the floor, like a foam roller, or up against a wall to add more pressure.
We've also included several budget-friendly options at price points of $50 or less. The Vivreal Cordless offers six interchangeable massage nodes and six speeds for varying intensities, and its auto-shutoff feature prevents the motor from over heating if you fall asleep while using it. The Renpho Rechargeable has a long handle and a simple-to-use control panel. It comes with five different heads, including a hard plastic ball for deep tissue work, a curved attachment for arms and legs, and one with three rubber-coated tips for a gentler massage on joints and bony areas, like the spine and shoulder blades. The Naipo Double Head is a corded model with two variable speed settings, plus a heated mode for an even more relaxing effect. Note, however, that the nodes can reach temperatures from 95 to 113 degrees Fahrenheit, so it should only be used with clothes on or with a sheet or towel to avoid direct contact with skin.
The Lesser Known Health Benefits of Massage
This same study also found a decrease in stress-induced cortisol.
A good night's sleep is as important to your total well-being as nutrition and exercise.
Everyone knows that a massage is the perfect solution for tight, tense muscles after a stressful day at work, or when you've overdone it in the yard again. If you seek out the chiropractor for lower back pain, often your treatment regimen will include some form of massage therapy.
But the benefits of massage go beyond soothing over-worked or injured muscles. Regular massage can be a vital part of maintaining your overall health.
A good night's sleep is as important to your total well-being as nutrition and exercise. A relaxing massage encourages more Restful sleep. This total relaxation can help sufferers of insomnia and others who have trouble getting rest due to medical conditions such as anxiety, fibromyalgia, and depression.
A combination of massage and pressure point therapy is an increasingly common treatment to help reduce the frequency and severity of migraine headaches.
Researchers have determined that just one massage produces measurable changes in the immune systems of healthy adults by increasing the white blood cell count, which plays a large role in Defending the body from disease. This same study also found a decrease in stress-induced cortisol.
Regular massage can keep your skin looking younger. Before you spend money on expensive creams and serums, see what a facial massage can do to improve your complexion. The massaging action stimulates blood flow and encourages lymphatic drainage, allowing toxins to move out and nutrients to move in.
The next time you're looking for an excuse to get a massage, you no longer need to wait for a doctor's prescription or a gift card to a luxury spa. Just say you're doing it for your health.
Choosing the Right Handheld Massager
Truth be told, there's no substitute for a relaxing, full-body massage in a tranquil setting. However, few among us have the Time or money to visit the chiropractor or get away to a luxury spa on a regular basis. A high quality handheld massager can be the next best thing.
If you want to concentrate on just your neck and shoulders, you can choose a smaller, lighter weight option.
These portable massagers deliver relief using either soothing vibrations or penetrating percussion. Percussive massagers are designed to mimic the experience of a Shiatsu massage. These units are most effective for those who want to treat sore muscles and back pain; however, some will find the pounding movement painful, especially on the highest setting. If you're just looking for a way to relax before going to bed, a simple massager with multiple vibration settings and a heat option is ideal.
The Most important consideration when choosing your massager is what body part you intend to use it on. For a back massage, make sure the unit is long enough to access your entire back so you don't have any frustrating out-of-reach spots. If you want to concentrate on just your neck and shoulders, you can choose a smaller, lighter weight option.
For full body coverage or a customized experience, you can find massagers that come with interchangeable massage nodes in different sizes or a variety of other attachments.
Regardless of which model you choose, check with your doctor to make sure you don't have any underlying health problems that are a contraindication to using your massager. It's also important to follow the instructions carefully to make sure you don't use the unit in one spot for longer than what is recommended.
A Brief History of Massage Therapy
The practice of massage therapy can be traced back thousands of years to ancient Chinese texts and Egyptian tomb paintings.
The original Chinese text, "The Yellow Emperor's Classic Book of Internal Medicine" is said to have been written by the famous Chinese emperor Huangdi around 2600 BCE. This venerable text became a staple in Western massage therapy and other alternative medical training when it was first published in English in 1949.
In 1964 the Japanese government officially recognized Shiatsu massage as a form of medical therapy.
The occupation of the modern day masseuse in America has its roots in the 1700s. In colonial times they were called rubbers. They assisted doctors in treating orthopedic problems and rehabilitating patients after surgery with manual rubbing and friction. At this time rubbers were uneducated and unlicensed, but many made a good living working with doctors, or as entrepreneurs until the introduction of medical licensing laws and more formal training requirements in the early 20th century.
In the early 1800s, Swedish doctor and gymnast Per Henril Ling developed the "Swedish Movement System," which laid the foundation for the style of Swedish massage commonly used today.
The other most common form of massage practiced in America today is the Japanese Shiatsu method. This modern day practice evolved as a combination of the Japanese practice of Amna and Chinese acupuncture. In 1964 the Japanese government Officially recognized Shiatsu massage as a form of medical therapy.
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